Ingredients
Preparation
Sift the flour and seasoning into a large mixing bowl.
Whisk the olive oil with 1/2 cup water and the egg yolks to make a smooth batter.
Stir in the mixed herbs and leave to stand for at least 30 minutes.
Whisk the egg whites until stiff and fold into the mixture.
Heat the oil in a large, heavy-based saucepan and test with a piece of stale bread. Dip the fish fillets into the batter and deep-fry for 4 - 7 minutes until golden brown. Drain well on absorbent paper towels and keep warm.
Meanwhile, make the chips. Leaving the skin on, cut the potatoes into wedges and deep-fry for 10 minutes until golden brown and crispy.
Yield
Serves 4
Cook Time
Prep Time: 10 mins.
Cook Time: 20 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 464
Calories from Fat: 126
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 14g
21%
Carbohydrates 67g
22%
Dietary Fiber 7g
28%
Saturated Fat 3g
15%
Calories 464kcal
23%
Cholesterol 124mg
41%
Protein 19g
31%
Sodium 147mg
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
